How to Make Diet Soup

Soups are an essential part of the diet. Is there a recipe where we can both burn fat and eat a nice soup without going to the banned list? The answer to this question is right here.

 When you want to create a healthy and balanced diet, you need to pay attention to fluid intake and foods with excess calories. Both eye and stomach satisfying meals will always strengthen your will and reduce your sweet cravings. Meals made with ingredients that must be followed in diet lists are almost limited. But vegetable soups are also quite famous. All the vegetable soups made are great supporters in fat burning. It speeds up your metabolism as you complete your fluid intake. Your lunch and evening soups are of great importance for your weight loss. You can make soup with many vegetables according to your taste. Almost all of them are close to each other.How To Make Soup That Accelerates Fat Burning?

 One of the easiest vegetable soups you can make is broccoli soup. It plays a big role in fast fat burning. It gives freshness in appearance and taste. It's also cream-free. It is not very popular, but it has many benefits. It is protective against cancer. It strengthens the digestive system. It regulates blood sugar. Increases eye health. Protects skin health. Although many people are distant from broccoli, it is possible to add flavor to its taste with the recipes you make. This soup can make you addicted to it with its consistency and taste.

 Materials

½ pound broccoli

1 medium onion

1 piece of carrot

5 tablespoons of oil

Various spices upon request

Preparation of

 Wash the broccoli well in plenty of water. Divide into small sized trees. Add oil to the pan and heat it. Finely chop the onions and add them to the pot and fry until they turn pink. When the onions turn pink, add a teaspoon of each of the spices. These spices can be chili, curry and soup seasoning. Finely chop the peppers and fry them. You can add carrots if you wish. Finely chop the carrots and add. Add the shrunken broccoli to the pot and fry until lightly browned. Add water to half of the pot and bring to a boil. After it boils well, extract it with a blender. Let it boil for a few more minutes and when it thickens, remove it from the stove. In a different pan, heat 1 tablespoon of oil. When the oil is well heated, add a teaspoon each of pepper and mint and turn off the heat immediately. If desired, you can add it to the soup service.